En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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The Premium Pete Show presents: Life Gems w/ Premium Pete! 💎 Internets! We are back once again w/ a new episode of LIFE GEMS! In this episode we discuss how to care for yourself. Your mental & physical health are important, so this episode I wanted to share how I take care of my personal wellness & self-care. To keep things simple we’ll focus on these key topics: 🥇Health & Wellness - Sharing some of the exercises I do, that help me feel physically & mentally strong. 🥈Self-Care & Reflect- Sharing some activities that I do, to help my mind feel wholesome. 🥉Importance of Vacations: Sharing some of my favorite things to do while on Vacation, that help you relax. Also, I share some “staycation” ideas that are equally as fun! Don’t forget to DIG in the catalog. I truly have enjoyed podcasting for over 12 years and my main objective has and always will be inspiring my audience & people all over the world. Internets, let me tell you, I use my failures to teach me. I don’t look at them as mistakes, I look at them as lessons and I turn them into blessings! When you never ever stop believing in you, anything is possible…. I hope you enjoy this episode and make sure you tell a friend to tell a friend! Blessings sent your way! 💎