69. Living in a Gray Space with Chaandani Khan - Loss Trauma, & Micro Struggles

The Post Concussion Podcast - Life After A Brain Injury

Finding the language to describe your feelings after a traumatic event will leave many people at a loss for words. It can be even more difficult when you’ve experienced a traumatic brain injury that impacts how you process information. Our guest today, Chaandani Khan, has coined several new terms in her efforts to describe her experiences living with post-concussion syndrome.
We discuss the importance of having a support system, as well as some of the strategies one can implement to cope with feelings of overwhelm and how to decrease your cognitive load. Chaandani also shares some of her plans for the future including writing a book and becoming more involved in the concussion space. For a refreshing and honest conversation that reflects on what it’s like to live with post-concussion syndrome, how to find your voice, and more, be sure to listen in!
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Get in touch with Chaandani https://www.chaandani.com/
Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coaching
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/