Manage episode 268805582 series 1931915
We are reunited at a distance, but back together to go deep into the serious subjects. Giving our take on the anti racism campaign with serious emotion and real feelings from us both.
Also taking a look at live in lockdown, what is the new normal going to mean for us all? What could it be? And as gyms are due to open soon, Ryan explains how they are likely to operate and will you have to reserve your place to train?
Now is the time to get ready for the new normal and getting those gains back, we explain how to prepare and improve NOW to get ahead of the game.
The world is changing, hopefully for the better and The Pose Down will cover it all, keeping it balanced and meaningful, good humoured and always with your interests at heart.
Audio issues on this episode mean it is not our usual sound quality, but the show is one of our best. Enjoy.