Artwork

Inhoud geleverd door Shanila and Shanila Sattar. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shanila and Shanila Sattar of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

272. What type of a perfectionist are you? The four perfectionist archetypes

34:30
 
Delen
 

Manage episode 398739223 series 2852159
Inhoud geleverd door Shanila and Shanila Sattar. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shanila and Shanila Sattar of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

303 afleveringen

Artwork
iconDelen
 
Manage episode 398739223 series 2852159
Inhoud geleverd door Shanila and Shanila Sattar. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shanila and Shanila Sattar of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

303 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding