Dos and Wil Talk Power Development

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Manage episode 295583886 series 2391694
Van Wil Fleming and Coach Dos, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

In this episode Dos and I talk about our favorite subject.

Power Development!

We talk about why everyone should be muscle snatching.

How to develop power, how to measure power accurately.

Why speed and load are important not one or the other.

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