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"On the Clock" Workout Ideas w/ Dan John
Manage episode 363480652 series 2723218
Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts.
Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" kettlebell workouts -- at http://www.chroniclesofstrength.com/emomextreme
1053 afleveringen
Manage episode 363480652 series 2723218
Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts.
Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" kettlebell workouts -- at http://www.chroniclesofstrength.com/emomextreme
1053 afleveringen
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