Ga offline met de app Player FM !
#7 - Have We Taken Fasting Too Far?
Manage episode 320671835 series 3317664
Fasting continues to be one of the top health and nutrition trends in the world. Why wouldn't it be? Weight loss, disease prevention and reversal, longevity benefits, and the list goes on. As someone who has practiced fasting and prescribes it in the clinic, there is a dark side to fasting that is not being discussed. I discuss some of the following topics in this episode:
- If fasting is medicine, what's the safety, efficacy and toxicity profile?
- 6 categories of high risk fasters
- Fasting in women and vulnerable populations
- Redefining a successful fast beyond weight loss
- Social media impact of fasting
- Fasting health inequities: A Case Study
If this episode resonates, please share with others, post comments on my instagram @roneshsinhamd, or reach out by e-mail at my blog, www.culturalhealthsolutions.com
37 afleveringen
Manage episode 320671835 series 3317664
Fasting continues to be one of the top health and nutrition trends in the world. Why wouldn't it be? Weight loss, disease prevention and reversal, longevity benefits, and the list goes on. As someone who has practiced fasting and prescribes it in the clinic, there is a dark side to fasting that is not being discussed. I discuss some of the following topics in this episode:
- If fasting is medicine, what's the safety, efficacy and toxicity profile?
- 6 categories of high risk fasters
- Fasting in women and vulnerable populations
- Redefining a successful fast beyond weight loss
- Social media impact of fasting
- Fasting health inequities: A Case Study
If this episode resonates, please share with others, post comments on my instagram @roneshsinhamd, or reach out by e-mail at my blog, www.culturalhealthsolutions.com
37 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.