Cycling During Your Cycle, Part 1: How To Train When The Moon Is On Your Side. The Knowledge By Wahoo podcast

Artwork

Inhoud geleverd door Eddie Rogers and Wahoo Fitness. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eddie Rogers and Wahoo Fitness of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The Knowledge by Wahoo « »
Cycling during your cycle, Part 1: How to train when the moon is on your side.

2+ y ago 15:09

Delen

MP3•Thuis aflevering

Inhoud geleverd door Eddie Rogers and Wahoo Fitness. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eddie Rogers and Wahoo Fitness of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Female endurance athletes have different considerations than their male counterparts when it comes to managing their training. In this first episode of a two-part series, Dr. Jinger Gottschall and coach Suzie Snyder talk cycles: the 28-day kind. They’ll look at the role of hormones in athletic performance and bust some myths about the differences between men and women. Whether you’re a female athlete or know someone who is, this episode is a must-listen. Period.

Learn more:

https://blog.wahoofitness.com/importance-strength-training-age/

Try the SYSTM Training App free for 14 days.

https://www.wahoofitness.com/systm/getting-started

Have a question? Ask and get answers here!

https://systm.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963

… continue reading

90 afleveringen

Artwork

Cycling during your cycle, Part 1: How to train when the moon is on your side.

The Knowledge by Wahoo

15 subscribers

published 2+ y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Eddie Rogers and Wahoo Fitness. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eddie Rogers and Wahoo Fitness of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Female endurance athletes have different considerations than their male counterparts when it comes to managing their training. In this first episode of a two-part series, Dr. Jinger Gottschall and coach Suzie Snyder talk cycles: the 28-day kind. They’ll look at the role of hormones in athletic performance and bust some myths about the differences between men and women. Whether you’re a female athlete or know someone who is, this episode is a must-listen. Period.

Learn more:

https://blog.wahoofitness.com/importance-strength-training-age/

Try the SYSTM Training App free for 14 days.

https://www.wahoofitness.com/systm/getting-started

Have a question? Ask and get answers here!

https://systm.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963

… continue reading

90 afleveringen

Tất cả các tập

×

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

Luister naar 500+ onderwerpen