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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep 114: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 2 of 3)
Manage episode 450086051 series 3554576
Inhoud geleverd door Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Here in the United States, it’s election day as I record this. And I don’t know about you, but this day couldn’t come soon enough - there is so much negativity, so many polarizing conversations, and so much tension. And since there are 2 candidates to choose from, at the end of the day there will be one camp who is happy and one who is so not very happy. I do not care who you voted for, I do hope that you did vote if you’re here in the Unisted States, but I do care about the health & well being of our nation.
I think in so many ways, now more than ever, there are so many things in the world we live in that feel out of control to us. And so years ago I created a course called Taking Back Control - and now almost five years later I still get emails about how powerful this course is for people.
So if the world feels a little bit (or a lot) out of control to you whether you’re a midlife mom or not, this episode is worth listening to & sharing.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Hoofdstukken
1. Introduction to Control in Midlife (00:00:00)
2. Recognizing What We Can't Control (00:00:31)
3. Taking Control of Our Physical Environment (00:00:57)
4. Building Confidence Through Control (00:01:20)
5. Embracing the Present as a Midlife Mom (00:01:33)
6. The Key to Effective Home Management (00:02:12)
7. Taking Back Control in an Uncertain World (00:02:42)
8. Understanding What We Can't Control (00:12:44)
9. Embracing What We Can Control (00:22:56)
10. Practical Steps to Regain Control (00:32:49)
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