EP 14: Tina Medina: Mindfulness, Self-Reflection, + Anti-Racism

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In today’s episode, we are talking to Tina Medina who is the Founder and Lead Visionary at the Vibe Movement. Tina was an educator for 12 years in South Central L.A., South Korea, and San Diego and now helps educators reconnect to their purpose and breath meaning into their lives through coaching retreats, professional development opportunities, and educational talks.

Come join us for this conversation where we have a real, authentic, and honest conversation about what it looks like to do anti-racism and inclusion work in 2021. We answer questions like:

>What does mindfulness have to do with anti-racism?
>What does anti-racism work look like in everyday life?
>What advice would you give someone who desires to make a difference, but is on the sidelines of anti-racism because they are afraid?

We answer some listener-submitted questions in this episode, but we are always interested in receiving more.

Do you have a question that you want to be answered on a future episode of The Inclusion 1st Podcast? Submit your question here to be featured on a future episode:

You can find more information about Tina Medina below:
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Ready to dive in further? Check out all the places you can find us below:

Top 5 Most Asked Questions On Anti-Racism: https://www.inclusion1stproject.org/top5

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