Ayurveda through life's seasons with Elyse Wilke, Ayurvedic Health Counselor & Doula

1:15:33
 
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Manage episode 304852066 series 2638058
Van Kristin Dovbniak, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Ayurveda, known as the 'science of life' is an ancient holistic health modality encompassing everything from the food we eat to the way we move about our day. I've been fascinated with ayurveda since learning about it a decade ago, but I still have SO much to learn- especially when it comes to ayurveda throughout the life- pregnancy, postpartum, children and more- which is why I was so thrilled to have Elyse Wilke, Ayurvedic health counselor and doula, share her wisdom on how we can apply the principles of ayurveda to our daily lives, no matter what season we're in. I know you're going to love this one!
Connect with Elyse:
www.anahatahome.com
Instagram
Facebook

Connect with Kris:
Website
Instagram
Cooking Classes

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