76: Food and Money - Interview with Francine Rogers


Manage episode 280075659 series 2475118
Van Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

“Food and money are both used to self-soothe.”

You may not be aware that if you have binge eating, food addiction, or emotional eating, your relationship with food may be a mirror for your relationship with money. If you binge with food, you may also be a binge shopper or spender. My guest, Francine Rogers, says she can easily look at a client’s credit report and identify everything about their relationship with money. Both food and money can be used to self-soothe emotional upset, to celebrate, and to numb yourself.

In this episode, you will learn:

⦁ How food and money issues have the same root causes. ⦁ Why a focus on numbers (FICO score or the number on the scale) can never solve either food or money problems. ⦁ Three steps you can take to heal your relationship with food and money.

Mentioned on the show: Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/consult The Anchor Program is a 12-week non-diet program offering ONLINE group and individual sessions for the treatment of binge eating, emotional eating, food addiction, and compulsive overeating. Want to learn more about the Anchor Program? https://AnchorProgram.com How you can reach Francine: https://www.facebook.com/purposefulcredit Where you can find me: https://www.psychologytoday.com/us/blog/real-healing https://www.youtube.com/user/DrCarolynRoss Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

112 afleveringen