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Jenna Chia #14 - Stop Obsessing Over Diet Culture & Start Living w/FrenchFriesNThickThighs

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Manage episode 282653045 series 2356092
Inhoud geleverd door The Chia Podcast and Jenna Chia. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Chia Podcast and Jenna Chia of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Jenna has a special guest on her podcast today, a long-time best friend from Wisconsin, Natalie! Otherwise known as @/frenchfriesnthickthighs. In this episode we recollect what it was like to step into adulthood with unchecked eating disorders and body dysmorphia in the ever-saturated world of Americanized beauty standards, and what we've done to reclaim our autonomy, shut out predatory marketing and to take agency on what our health should really look like. Westernized, (specifically Americanized) cultural wounds are all interlinked, The wounds specifically surrounding body image, exercise and food are a constant sore we continue to reopen every time we look in the mirror, open the fridge or go to the gym. Jenna and Natalie change the paradigm and give their listeners a new script, one with actionable steps towards more self-compassion and a no-pressure, intuitive approach to finding a healthy mindset to cultivate wellness at any size. Thanks for listening to today's podcast! If you enjoyed it, please feel free to share with a friend, like subscribe, etc! If you'd like to watch this podcast with video you can find the link to my Youtube down below! Follow Natalie: Instagram: @frenchfriesnthickthighs Follow me: Instagram: @jenna.chia Youtube: Jenna Chia
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iconDelen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on May 10, 2023 00:24 (11M ago). Last successful fetch was on July 01, 2022 16:55 (1+ y ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 282653045 series 2356092
Inhoud geleverd door The Chia Podcast and Jenna Chia. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Chia Podcast and Jenna Chia of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Jenna has a special guest on her podcast today, a long-time best friend from Wisconsin, Natalie! Otherwise known as @/frenchfriesnthickthighs. In this episode we recollect what it was like to step into adulthood with unchecked eating disorders and body dysmorphia in the ever-saturated world of Americanized beauty standards, and what we've done to reclaim our autonomy, shut out predatory marketing and to take agency on what our health should really look like. Westernized, (specifically Americanized) cultural wounds are all interlinked, The wounds specifically surrounding body image, exercise and food are a constant sore we continue to reopen every time we look in the mirror, open the fridge or go to the gym. Jenna and Natalie change the paradigm and give their listeners a new script, one with actionable steps towards more self-compassion and a no-pressure, intuitive approach to finding a healthy mindset to cultivate wellness at any size. Thanks for listening to today's podcast! If you enjoyed it, please feel free to share with a friend, like subscribe, etc! If you'd like to watch this podcast with video you can find the link to my Youtube down below! Follow Natalie: Instagram: @frenchfriesnthickthighs Follow me: Instagram: @jenna.chia Youtube: Jenna Chia
  continue reading

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