Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Inhoud geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met The Breakthrough Secrets Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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#145 - Sean Sewell: Passion For The Outdoors
Gearchiveerde serie ("Inactieve feed" status)
When?
This feed was archived on November 10, 2023 19:25 (
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298825815 series 2911961
Inhoud geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In the 145th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, health and fitness instructor, splitboarder, owner and host of the Engearment Podcast, Sean Sewell, will talk about stillness, movement, overcoming losses in life and being aware of your surroundings.
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(2:00) Introducing our special guest, health and fitness instructor, splitboarder, owner and host of the Engearment Podcast, Sean Sewell @coloradopersonalfitness
(2:50) Review of the Breakthrough Secrets Podcast
(3:00) The Engearment Podcast with Sean Sewell, interview with Mike and Chris https://engearment.podbean.com/e/chris-abbott-and-mike-kurkowski-of-the-breakthrough-secrets-podcast/
(3:50) What is Sean's origin story?
(6:40) What are you training for?
(8:20) Blue Mind, book by Dr. Wallace J. Nichols @wallacejnichols https://www.amazon.com/Blue-Mind-Surprising-Healthier-Connected/dp/0316252115
(9:20) The amazing interview with Sifu Harinder Singh @sifusingh https://www.buzzsprout.com/1066639/8788494
(10:00) Being aware of your surroundings
(12:30) “The easiest way to get into flow is using an external circumstantial environment” - Sifu Harinder Singh
(13:40) Stillness and movement
(15:00) Different names for the southpacks?
(15:40) Splitboarding, book by Sean Sewell @coloradopersonalfitness
(18:30) The only StrongFirst instructor that promotes step ups? Shout out to Derek Toshner @tnt_adventure_fit and John Parker @johnparker__
(19:20) Applying strength to climbing a mountain, shout out to Derek Toshner @tnt_adventure_fit
(20:00) Favorite outdoor experiences for Sean
(21:30) Peacefulness and flow state
(23:00) Working and pursuing what you truly enjoy
(25:20) Get out of your phone and go for a half hour walk
(26:30) Kettlebell training and discovery of the outdoors
(29:20) Passion vs Purpose, shout out to Dan John @coachdanjohn
(32:30) The truth about corrective exercises, shout out to Brett Jones @brettjonessfg
(37:20) Overcoming losses in life
(38:10) “When we are open about our pain and we talk about it, and we emotionally address it, it allows us to have more compassion and empathy for each other” - Sean Sewell
(38:20) “Physiology drives psychology” - Breakthrough Secrets podcast
(39:30) What inspired Sean to have a podcast
(41:10) Admirable strength Titans, shout out to Dan John and Brett Jones
(42:10) Shout out t Jimmy Chin @jimmychin from Free Solo
(45:00) The zero ego people are the top in the world
(45:30) “Connection is our currency” - Breakthrough Secrets Podcast
(45:50) “You can fall in love with what you know or fall in love with what you don't know” - Jordan Peterson
(46:10) Shout out to Dr. Chris Holder @drholder
(48:00) What does Sean needs
(49:30) Chris remembering doing the Triathlon
(51:00) “Work on yourself first and your mindset and you’ll enjoy” - Sean Sewell
(52:10) What is Sean working on currently?
(55:10) Where to reach out and learn more about Sean Sewell @coloradopersonalfitness https://engearment.com
.
Looking for freebies?
CLICK IN BIO
170 afleveringen
Delen
Gearchiveerde serie ("Inactieve feed" status)
When?
This feed was archived on November 10, 2023 19:25 (
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298825815 series 2911961
Inhoud geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In the 145th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, health and fitness instructor, splitboarder, owner and host of the Engearment Podcast, Sean Sewell, will talk about stillness, movement, overcoming losses in life and being aware of your surroundings.
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(2:00) Introducing our special guest, health and fitness instructor, splitboarder, owner and host of the Engearment Podcast, Sean Sewell @coloradopersonalfitness
(2:50) Review of the Breakthrough Secrets Podcast
(3:00) The Engearment Podcast with Sean Sewell, interview with Mike and Chris https://engearment.podbean.com/e/chris-abbott-and-mike-kurkowski-of-the-breakthrough-secrets-podcast/
(3:50) What is Sean's origin story?
(6:40) What are you training for?
(8:20) Blue Mind, book by Dr. Wallace J. Nichols @wallacejnichols https://www.amazon.com/Blue-Mind-Surprising-Healthier-Connected/dp/0316252115
(9:20) The amazing interview with Sifu Harinder Singh @sifusingh https://www.buzzsprout.com/1066639/8788494
(10:00) Being aware of your surroundings
(12:30) “The easiest way to get into flow is using an external circumstantial environment” - Sifu Harinder Singh
(13:40) Stillness and movement
(15:00) Different names for the southpacks?
(15:40) Splitboarding, book by Sean Sewell @coloradopersonalfitness
(18:30) The only StrongFirst instructor that promotes step ups? Shout out to Derek Toshner @tnt_adventure_fit and John Parker @johnparker__
(19:20) Applying strength to climbing a mountain, shout out to Derek Toshner @tnt_adventure_fit
(20:00) Favorite outdoor experiences for Sean
(21:30) Peacefulness and flow state
(23:00) Working and pursuing what you truly enjoy
(25:20) Get out of your phone and go for a half hour walk
(26:30) Kettlebell training and discovery of the outdoors
(29:20) Passion vs Purpose, shout out to Dan John @coachdanjohn
(32:30) The truth about corrective exercises, shout out to Brett Jones @brettjonessfg
(37:20) Overcoming losses in life
(38:10) “When we are open about our pain and we talk about it, and we emotionally address it, it allows us to have more compassion and empathy for each other” - Sean Sewell
(38:20) “Physiology drives psychology” - Breakthrough Secrets podcast
(39:30) What inspired Sean to have a podcast
(41:10) Admirable strength Titans, shout out to Dan John and Brett Jones
(42:10) Shout out t Jimmy Chin @jimmychin from Free Solo
(45:00) The zero ego people are the top in the world
(45:30) “Connection is our currency” - Breakthrough Secrets Podcast
(45:50) “You can fall in love with what you know or fall in love with what you don't know” - Jordan Peterson
(46:10) Shout out to Dr. Chris Holder @drholder
(48:00) What does Sean needs
(49:30) Chris remembering doing the Triathlon
(51:00) “Work on yourself first and your mindset and you’ll enjoy” - Sean Sewell
(52:10) What is Sean working on currently?
(55:10) Where to reach out and learn more about Sean Sewell @coloradopersonalfitness https://engearment.com
.
Looking for freebies?
CLICK IN BIO
170 afleveringen
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Overeenkomstig met The Breakthrough Secrets Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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Ga offline met de app Player FM !
Ga offline met de app Player FM !
