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BEE #058: Gain The Confidence You Need to Overcome Your Inner Critic
Manage episode 303988150 series 2986251
Missy’s story is an amazing testimony to what we’re accomplishing in the group together. Her circumstances haven’t changed, but her thoughts about herself and her belief in herself has! And that’s the most important piece because our thoughts will dictate where we go and how far we move.
In today’s episode, we’ll discuss:
💡 The importance of capturing your thoughts for your overall wellness
💡 Going from faith to getting results
💡 Overcoming negative self-talk with the help of community
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
128 afleveringen
Manage episode 303988150 series 2986251
Missy’s story is an amazing testimony to what we’re accomplishing in the group together. Her circumstances haven’t changed, but her thoughts about herself and her belief in herself has! And that’s the most important piece because our thoughts will dictate where we go and how far we move.
In today’s episode, we’ll discuss:
💡 The importance of capturing your thoughts for your overall wellness
💡 Going from faith to getting results
💡 Overcoming negative self-talk with the help of community
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
128 afleveringen
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