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BJJ Fanatics 559: Sebastian Brosche
Manage episode 357802409 series 2438255
Sebastian Brosche joins the show to talk about the incredible benefits that Yoga can provide for BJJ practitioners! He talks about the importance of remaining loose and limber to avoid injuries and how to design the best warmup for Jiu-Jitsu!
648 afleveringen
Manage episode 357802409 series 2438255
Sebastian Brosche joins the show to talk about the incredible benefits that Yoga can provide for BJJ practitioners! He talks about the importance of remaining loose and limber to avoid injuries and how to design the best warmup for Jiu-Jitsu!
648 afleveringen
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