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Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21
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I'M BACCCCCK! After a week M.I.A (Missing in Action) on the podcasting front, I have been busy gearing back up for work, events, coaching and consultancy work! It has been a wild month but I am so grateful to officially launch Season 2 of The Authentic Me podcast with this short episode of where I am at - and how I got here.
On this episode, I dive back into June 2020 (Please listen to Episode 1 and 2 to take you back!) and reflect on how far I have come. What an epic last 4 months where so much has changed and fallen into place for me.
I chat with you about what rock bottom means, my basic tools of gratitude and self-love, overcoming my need to wear make-up and how to activate your FLOW state!
Let me know if you love this type of content and what you would love for me to discuss.
Thank-you all for giving me this platform and space to share.
Keep in touch over on Instagram, follow me at @mellieyu.
For all 1:1 Personal Development, Business and Group Coaching availabilities, email me at [email protected].
See you next week!
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