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Training Movements or Muscles? - #AMR226
Manage episode 275680846 series 1341678
On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more "functional" movement patterns.
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Save $200 Off Our Online Knee Course
Learn how to evaluate and treat the knee with my online knee course with Lenny Macrina. Click here to learn more and save $200 off the course this week only.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
341 afleveringen
Manage episode 275680846 series 1341678
On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more "functional" movement patterns.
_____
Save $200 Off Our Online Knee Course
Learn how to evaluate and treat the knee with my online knee course with Lenny Macrina. Click here to learn more and save $200 off the course this week only.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
341 afleveringen
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