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318: How to Pick Attempts for Powerlifting
Manage episode 306582721 series 1459650
In this episode, I answer questions from listeners. I give my thoughts on powerlifting attempt selection, knowing when to cut weight and how to utilize instinctive training. Sit back, relax, and enjoy!
Questions on the show:
Q1: I’m sure you have talked about it before, but can you go over your process of attempt selection for a powerlifting meet?
Q2: Hey Kyle, I’m a big fan of the podcast and would love your opinion on a dilemma I am having. I currently weigh between 192-195lbs at roughly 20% body fat. In the past I have competed at 83kg but I feel like I am getting too big for the weight class. Should I cut back down or just go up to 93kg?
Q3: I know you are a big fan of following training programs, but what are your thoughts on people who do instinctive style training?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Absolute Progress 2.0:
https://kylehuntfitness.shop/collections/programs/products/absolute-progress
Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
435 afleveringen
Manage episode 306582721 series 1459650
In this episode, I answer questions from listeners. I give my thoughts on powerlifting attempt selection, knowing when to cut weight and how to utilize instinctive training. Sit back, relax, and enjoy!
Questions on the show:
Q1: I’m sure you have talked about it before, but can you go over your process of attempt selection for a powerlifting meet?
Q2: Hey Kyle, I’m a big fan of the podcast and would love your opinion on a dilemma I am having. I currently weigh between 192-195lbs at roughly 20% body fat. In the past I have competed at 83kg but I feel like I am getting too big for the weight class. Should I cut back down or just go up to 93kg?
Q3: I know you are a big fan of following training programs, but what are your thoughts on people who do instinctive style training?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Absolute Progress 2.0:
https://kylehuntfitness.shop/collections/programs/products/absolute-progress
Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
435 afleveringen
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