Ga offline met de app Player FM !
#IG Live Talk Ep. 2 | Redefining "healthy", Movement Snacks, & Connecting While in Isolation
Manage episode 258974961 series 2446157
On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end.
138 afleveringen
Manage episode 258974961 series 2446157
On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end.
138 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.