Why You’re Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

Ten Percent Happier with Dan Harris

Inhoud geleverd door 10% Happier, Inc and Ten Percent Happier. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door 10% Happier, Inc and Ten Percent Happier of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

1+ y ago 1:02:14

MP3•Thuis aflevering

Jessica Nordell is a science and culture journalist who has written for the Atlantic and the New York Times. She earned a B.A. in physics from Harvard and an M.F.A. in poetry from the University of Wisconsin-Madison. Her new book is called The End of Bias, A Beginning: The Science and Practice of Overcoming Unconscious Bias.

Photo Credit: Leslie Plesser

In this episode we talk about:

Why humans have biases
What happens physiologically when biases are challenged
Why some of the most popular personal and institutional strategies for confronting biases do not work
The role that mindfulness and loving-kindness can play in reducing bias

Full Shownotes: https://www.tenpercent.com/podcast-episode/jessica-nordell-rerun

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1358 afleveringen

#Motivation #Self-Improvement #Fitness #Meditation #Health and Well-Being #Alternative Health #Mental Health #Dan Harris #Mindfulness #Dharma #Podcasting Education #10% Happier #Percent Happier