Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 279542505 series 2150238
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Listen in as Irene Johnson talks about body shaming and loving yourself first. Having a good balance between health and wellness as well as living a happy lifestyle. A wife, mother, college student, and active duty military service member who has found ways to be comfortable in your own skin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app