117: 🥴 3 Steps To Getting Yourself Out Of A Funk Strength Training For Cyclists - Dialed Health podcast

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Derek Teel Sports Strength Training

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Strength Training For Cyclists - Dialed Health « »
117: 🥴 3 Steps to Getting Yourself Out of a Funk

2y ago 57:51

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MP3•Thuis aflevering

Inhoud geleverd door Derek Teel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Derek Teel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you been dragging your feet recently? Have you been feeling stale or burnt out? Have you been struggling to have any urgency to get things done? If you can relate, this episode of Dialed Health is absolutely for you.

Get ready for me to walk you through three steps that will help you get out of any funk, whether it's on or off the bike. Honestly, this is something I've been going through recently and these three things are what has helped me get out of it.

The three big points I make are lumped together: movement and manifestation, creating a purpose and urgency, and evaluation and repetition. These three things are without a doubt going to help create some momentum for you, help you get back on track, help you feel like yourself aga, and help you reach your goals.

What I discuss:

3:00 - Movement

16:00 - Manifestation

28:00 - Purpose

38:00 - Urgency

47:00 - Evaluate

58: - Repetition

… continue reading

184 afleveringen

#Derek Teel #Sports #Strength Training

Artwork

117: 🥴 3 Steps to Getting Yourself Out of a Funk

Strength Training For Cyclists - Dialed Health

0-10 subscribers

published 2y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Derek Teel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Derek Teel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you been dragging your feet recently? Have you been feeling stale or burnt out? Have you been struggling to have any urgency to get things done? If you can relate, this episode of Dialed Health is absolutely for you.

Get ready for me to walk you through three steps that will help you get out of any funk, whether it's on or off the bike. Honestly, this is something I've been going through recently and these three things are what has helped me get out of it.

The three big points I make are lumped together: movement and manifestation, creating a purpose and urgency, and evaluation and repetition. These three things are without a doubt going to help create some momentum for you, help you get back on track, help you feel like yourself aga, and help you reach your goals.

What I discuss:

3:00 - Movement

16:00 - Manifestation

28:00 - Purpose

38:00 - Urgency

47:00 - Evaluate

58: - Repetition

… continue reading

184 afleveringen

#Derek Teel #Sports #Strength Training

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