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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39
Manage episode 348977564 series 2822483
Inhoud geleverd door Mark Rippetoe. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mark Rippetoe of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk gebruikt zonder uw toestemming, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important. 04:07 What has Starting Strength done for you? 08:58 Time in Alabama 12:50 Starting Strength Plano 18:16 What to expect during your intro session 28:44 Massage in the coaching 34:19 Starting and current PRs 43:49 Heavy press singles 46:04 Why is this so important?
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