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Shane Benzie | From sharks in the wild to humans running 'wild'
Manage episode 298491050 series 2891835
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Shane Benzie is a celebrated coach & bestselling author who is on quest to change the way the world moves. After my brother recommended I get Shane on the show I started looking into his work and couldn’t wait to find out more about his research on how western cultures cultivate a hindrance on the way our bodies move and how we need to come back to a more natural form for the sake of our health. This episode will change the way you walk and run … honestly it is such an eye opener!
Find Shane on Instagram - @Shane.benzie
Shane’s website- https://runningreborn.com
Shanes book ‘ The’ lost art of running’ - https://www.waterstones.com/book/the-lost-art-of-running/shane-benzie/tim-major/9781472968081
This series is proudly sponsored by Cotswold Outdoor, the outdoor experts working to change the fabric of outdoor retailing. Find out more about their sustainability mission and services on their website.
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond ~
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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