#43 Astrid Naranjo - Health Food And Misconceptions Part 2

51:00
 
Delen
 

Manage episode 293991711 series 2775280
Van stackedstrength, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

In today's episode, I sat down with Astrid Naranjo. Topics of discussion include organic vs conventional foods, accumulative exposure to pesticides, adapting to new food environments, dairy consumption, gluten intolerances, vegan/vegetarian diets, saturated/unsaturated/trans fats, and more.

TIMESTAMPS

00:01 Introduction

04:03 Organic vs conventional foods

13:05 Accumulative exposure to pesticides

17:57 Adapting to new food environments

24:14 Pros & Cons of dairy consumption

30:16 Gluten intolerance

34:17 Vegan & vegetarian diets

41:10 Saturated, unsaturated, and trans fats

49:01 Where can people find you?

FOLLOW US

Astrid Naranjo

Website: https://astrid-dietitian.com/

Instagram: https://www.instagram.com/antidiet_dietitian/

YouTube: https://www.youtube.com/channel/UCOdRl9pMjB4KkoW-0kPQpQA

Stacked Strength

COACHING: https://www.stackedstrength.com/coaching

WEBSITE: https://www.stackedstrength.com/

INSTAGRAM: https://www.instagram.com/stackedstrength/

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

54 afleveringen