Ep #21 - Interpreting Data, Force Velocity Profiling, and Individualize Training

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In this episode of Speed Talks with Les Spellman, I talk through my process of interpreting data, profiling athletes, and individualizing their training. The audio is taken from Spellman Performance's Women Internship Initiative.

- What data points are collected?

- What creates an effective acceleration?

- Vertical vs Horizontal force?

Have questions you'd like answered? Send me a DM on Twitter!

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