Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Inhoud geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Solo 2.0
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Ga offline met de app Player FM !
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Could Neck & Shoulder Pain be Causing Your Migraines? Novera Headache Center founder, Dr. Taves Shares the most Common Root Causes of Headaches & Migraines and How to Get Relief without a Prescription
Manage episode 353398842 series 2573977
Inhoud geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:
-A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support
-How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)
-Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients
-How and why a large percentage of headache and migraines stem from neck and shoulder pain
-Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role
-Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally
-What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office
-Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs
&& so much more!
RESOURCES
Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE
The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE
CONNECT WITH DR. TAVES
TikTok @theheadachedoctor Instagram @noveraheadachecenter
Take the Headache & Migraine Masterclass with code SOLO for 10% off
Join the waitlist for the Sam Devise HERE
CONNECT WITH US
Shoot us an email solo2.0podcast@gmail.com
Send us a DM! @solo2.0podcast
Follow Rye @ryeburch & Jess @bodyblissbyjess
141 afleveringen
Delen
Manage episode 353398842 series 2573977
Inhoud geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:
-A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support
-How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)
-Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients
-How and why a large percentage of headache and migraines stem from neck and shoulder pain
-Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role
-Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally
-What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office
-Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs
&& so much more!
RESOURCES
Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE
The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE
CONNECT WITH DR. TAVES
TikTok @theheadachedoctor Instagram @noveraheadachecenter
Take the Headache & Migraine Masterclass with code SOLO for 10% off
Join the waitlist for the Sam Devise HERE
CONNECT WITH US
Shoot us an email solo2.0podcast@gmail.com
Send us a DM! @solo2.0podcast
Follow Rye @ryeburch & Jess @bodyblissbyjess
141 afleveringen
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Overeenkomstig met Solo 2.0
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
