Artwork

Inhoud geleverd door Norseman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Norseman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

SDP 024 OPERATE AT A HIGHER FREQUENCY

48:12
 
Delen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on August 11, 2021 16:10 (2+ y ago). Last successful fetch was on January 19, 2021 20:09 (3y ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 282159510 series 2849926
Inhoud geleverd door Norseman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Norseman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

SDP 024 Operate at a higher frequency
Special thanks to "Unveil the Strength" for use of the song "Hells Never Over",
Welcome to the socially disabled veterans podcast Episode #024

On this show I discuss self-care strategies that will get you operating at a higher frequency

If this is your first time here consider subscribing to this RSS feed or YouTube channel

or wherever you are consuming this information.

– Norman Vincent Peale , Wrote the “the power of positive thinking”

Change your thoughts and you change your world

here is your Mantra for the week. DO BETTER

Housekeeping

Go subscribe to the YouTube channel.

Check out my side hustle Survival Hardware LLC
My other channel "Makers Movement"

E Mail SociallyDisabled03XX@gmail.com

· Negativity bias is a survival mechanism.

· Winners don’t cause losers. Winners create more winners

· One man is rich another is poor, neither is to blame for the other Havamal 75

· The world is immeasurable abundance. Scarcity of resources is just a BS narrative.

· Change your personal narrative

· Turn off the damn news

· Don’t stress what is beyond your control

· Emotion is the death of reason, mindfulness is the antidote

· Mindfulness breeds curiosity

· Let the environment be, be aware of it and let it go.

· Observe, Orient, Decide, Act, OODA loop

· Shots downrange, let them go and take another shot

· Stop and re focus on the next event

· 47% of our waking ours we are not paying attention and attention to the moment increases our well being

· Neuroplasticity (brain changes through growth and reorganization) the more we do or think the better we become at it. The more you worry the better you get at it.

· Acknowledge the world events, re focus and let them go, focus on making your next steps better.

· Challenge yourself by learning something new.

· Learning new skills actually combats anxiety and depression.

· All anxiety is anticipatory and while you are focusing on learning something new you cant anticipate the same way that do in other environments.

· Think about the labels that you put on yourself and re write them

LIVE LOVE LAUGH AND SUCCEED

  continue reading

25 afleveringen

Artwork
iconDelen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on August 11, 2021 16:10 (2+ y ago). Last successful fetch was on January 19, 2021 20:09 (3y ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 282159510 series 2849926
Inhoud geleverd door Norseman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Norseman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

SDP 024 Operate at a higher frequency
Special thanks to "Unveil the Strength" for use of the song "Hells Never Over",
Welcome to the socially disabled veterans podcast Episode #024

On this show I discuss self-care strategies that will get you operating at a higher frequency

If this is your first time here consider subscribing to this RSS feed or YouTube channel

or wherever you are consuming this information.

– Norman Vincent Peale , Wrote the “the power of positive thinking”

Change your thoughts and you change your world

here is your Mantra for the week. DO BETTER

Housekeeping

Go subscribe to the YouTube channel.

Check out my side hustle Survival Hardware LLC
My other channel "Makers Movement"

E Mail SociallyDisabled03XX@gmail.com

· Negativity bias is a survival mechanism.

· Winners don’t cause losers. Winners create more winners

· One man is rich another is poor, neither is to blame for the other Havamal 75

· The world is immeasurable abundance. Scarcity of resources is just a BS narrative.

· Change your personal narrative

· Turn off the damn news

· Don’t stress what is beyond your control

· Emotion is the death of reason, mindfulness is the antidote

· Mindfulness breeds curiosity

· Let the environment be, be aware of it and let it go.

· Observe, Orient, Decide, Act, OODA loop

· Shots downrange, let them go and take another shot

· Stop and re focus on the next event

· 47% of our waking ours we are not paying attention and attention to the moment increases our well being

· Neuroplasticity (brain changes through growth and reorganization) the more we do or think the better we become at it. The more you worry the better you get at it.

· Acknowledge the world events, re focus and let them go, focus on making your next steps better.

· Challenge yourself by learning something new.

· Learning new skills actually combats anxiety and depression.

· All anxiety is anticipatory and while you are focusing on learning something new you cant anticipate the same way that do in other environments.

· Think about the labels that you put on yourself and re write them

LIVE LOVE LAUGH AND SUCCEED

  continue reading

25 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding