3 Tips For Staying Sober Through The Holidays Sober Vibes podcast

3 Tips for Staying Sober Through the Holidays

3M ago 29:49

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Episode 202: 3 Tips for Staying Sober Through the Holidays
In episode 202 of The Sober Vibes, Courtney Andersen discusses how to stay sober through the holiday season. Discover how entering gatherings with a focused mindset and acknowledging the normalcy of nervousness can transform what might feel isolating into a powerful step towards personal growth.
What you will learn in this episode:

Mentally Preparing Yourself
Creating New Traditions
Time Limits for Social Gatherings
Protecting Your Peace
Empowering your sober journey

Happy 2024 Holiday Season. Remember also to enjoy yourself!

Thank you for listening.

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