#441: Julie Abayomi, PhD, RD - Diet During Pregnancy Sigma Nutrition Radio podcast

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#441: Julie Abayomi, PhD, RD - Diet During Pregnancy

2y ago 55:29

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Inhoud geleverd door Danny Lennon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Danny Lennon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Consuming a healthy diet during pregnancy is an obvious and accepted recommedation. However, what exactly is a "healthy diet" in this context? In addition, there are specific nutrients which are crucial for the healthy development of the child, including nutrients which may be difficult to consume enough of. In addition there are nutrients and foods that need to limited or avoided during this period. In this episode, researcher and dietitian Dr. Julie Abayomi discusses important nutrients in pregnancy (e.g. iodine, DHA, and folic acid), as well as potentially problematic nutrients/foods (e.g. high-mercury fish and caffeine). In addition, she discusses the current debates about weight gain/loss during pregnancy, as well as what supports are needed for health professionals supporting pregnant women. Click here for show notes

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520 afleveringen

#Science #Fitness #Health and Well-Being #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition

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#441: Julie Abayomi, PhD, RD - Diet During Pregnancy

Sigma Nutrition Radio

64 subscribers

published 2y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Danny Lennon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Danny Lennon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Consuming a healthy diet during pregnancy is an obvious and accepted recommedation. However, what exactly is a "healthy diet" in this context? In addition, there are specific nutrients which are crucial for the healthy development of the child, including nutrients which may be difficult to consume enough of. In addition there are nutrients and foods that need to limited or avoided during this period. In this episode, researcher and dietitian Dr. Julie Abayomi discusses important nutrients in pregnancy (e.g. iodine, DHA, and folic acid), as well as potentially problematic nutrients/foods (e.g. high-mercury fish and caffeine). In addition, she discusses the current debates about weight gain/loss during pregnancy, as well as what supports are needed for health professionals supporting pregnant women. Click here for show notes

Subscribe to Premium

… continue reading

520 afleveringen

#Science #Fitness #Health and Well-Being #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition

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