All About Food and Blood Sugar
Manage episode 386322836 series 3386143
Figuring out what foods are part of a healthy diabetes diet is a challenge for many people with type 2. Dietitian Melinda Maryniuk joined us to give advice on blood sugar spikes, how to eat fewer carbs (and the types of carbs that are the least nutritious), dealing with high numbers in the morning, and more.
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