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The Evolution of Stress: Turning Pressure into Growth
Manage episode 451569608 series 2671844
Dora Kamau explores stress’s evolutionary purpose and its potential for transformation. Drawing from Headspace’s 'Letting Go of Stress' course, she offers insights on changing how we perceive and manage stress.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1239 afleveringen
Manage episode 451569608 series 2671844
Dora Kamau explores stress’s evolutionary purpose and its potential for transformation. Drawing from Headspace’s 'Letting Go of Stress' course, she offers insights on changing how we perceive and manage stress.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1239 afleveringen
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