Episode 147: Creamy Pasta Bakes


Manage episode 281500710 series 2372477
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January has arrived with a new year (finally!). Some folks might be making healthy salads, a superfood smoothie, or a vegetable-packed grain bowl. All of which sound delicious. But not every day can be salad day and we have some options for you beyond a bowl of greens. Please consider, a creamy pasta bake to counterbalance all that roughage. Like a macaroni and cheese, or mushrooms with whole wheat pasta, or chicken and spaghetti as a homey casserole. Comfort food is mental health food, something we all need. Cozy up to any of our recipes this week, maybe with a salad on the side. You know, for balance.
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