The pursuit of balance

Scared Confident

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3M ago 21:22

MP3•Thuis aflevering

Is your life truly in balance?

In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos.

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Click here to see the Balance Graph Tiffany refers to in the episode.
If you’d like to be facilitated through defining your values and priorities, join the Life of And Academy waitlist. You’ll be the first to know when we open it back up.

Timestamps:

[00:00] Intro

[01:08] Is your life in balance?

[02:47] Struggles with balance

[04:07] Redefining balance

[05:05] Tiffany's definition of balance

[08:07] Addressing misalignment

[10:25] Visualizing balance

[14:37] Values vs. Priorities

[18:41] Aligning with values and priorities

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