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The brain on exercise - with Dr Flaminia Ronca

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Manage episode 436678770 series 1264732
Inhoud geleverd door Ri Science Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ri Science Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today marks the beginning of the Paralympic Games, and nearly 3 weeks since the end of the Olympic Games in Paris. But what actually happens to your brain when you exercise? What’s the science behind ‘runner’s high’? And why isn’t there enough research on women in sport? This month, we’re joined by exercise neuroscientist Flaminia Ronca, from UCL and the Institute of Sport Exercise and Health. She shares with us which chemical and physiological systems are involved when we exercise, and how regular exercise can decrease our chances of neurodegenerative diseases such as Alzheimer’s.

Ri Science Podcast episodes are released on the last Wednesday of every month. Subscribe to be notified as soon as the next episode is released!

Please leave this episode a rating and a review to let us know what you think, and to help other people discover the podcast.

Producer: Lia Hale

Assistant producer: Isla Nakano

Interviewer: Lia Hale

Music: Joseph Sandy

  continue reading

89 afleveringen

Artwork
iconDelen
 
Manage episode 436678770 series 1264732
Inhoud geleverd door Ri Science Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ri Science Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today marks the beginning of the Paralympic Games, and nearly 3 weeks since the end of the Olympic Games in Paris. But what actually happens to your brain when you exercise? What’s the science behind ‘runner’s high’? And why isn’t there enough research on women in sport? This month, we’re joined by exercise neuroscientist Flaminia Ronca, from UCL and the Institute of Sport Exercise and Health. She shares with us which chemical and physiological systems are involved when we exercise, and how regular exercise can decrease our chances of neurodegenerative diseases such as Alzheimer’s.

Ri Science Podcast episodes are released on the last Wednesday of every month. Subscribe to be notified as soon as the next episode is released!

Please leave this episode a rating and a review to let us know what you think, and to help other people discover the podcast.

Producer: Lia Hale

Assistant producer: Isla Nakano

Interviewer: Lia Hale

Music: Joseph Sandy

  continue reading

89 afleveringen

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