341 | Wednesday Q&A with Kristin Williams | January 13, 2021


Manage episode 282200326 series 2455692
Van LYT Yoga®, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

  • Have you heard about the bowspring yoga method?
  • Thoughts on running for exercise or recommendations for proper form?
  • Thoughts about forearm balance?
  • Is it true that the hip and the jaw are connected?
  • Are there poses where length of arms, legs, torso come into play and have to adjust?
  • How do you jump back into a plank safely?

To learn more, and for the complete show notes, visit: lytyoga.com

Do you have a question?


Redefining Yoga is a production of Crate Media

385 afleveringen