Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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115: 3 Pillars of Health with Andrea Nakayama
MP3•Thuis aflevering
Manage episode 343867035 series 2865425
Inhoud geleverd door Courtney Swan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Courtney Swan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Andrea Nakayama is a Functional Medicine Nutritionist, educator, speaker, founder of Functional Nutrition Alliance, and the host/producer of the 15-Minute Matrix podcast. She joins me today to discuss what she calls the 3 Pillars of Health: Genes, Digestion and Inflammation.
Topics Discussed:
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% off
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Check Out Andrea:
Online
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Further Listening:
The Drugless Doctor with Dr. Bob DeMaria
…
continue reading
Topics Discussed:
- Shortcomings of the healthcare system
- Precision medicine
- Epigenetics
- Functional self help
- Getting back to the basics
- Dieting culture
- Digestion
- Feeding the microbiome
- Hashimotos
- Inflammation
- Autoimmune conditions
- Food sensitivity testing vs tracking and understanding
- GMO's
- Theories behind the rise in autoimmunity
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% off
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Check Out Andrea:
Online
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Further Listening:
The Drugless Doctor with Dr. Bob DeMaria
192 afleveringen
MP3•Thuis aflevering
Manage episode 343867035 series 2865425
Inhoud geleverd door Courtney Swan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Courtney Swan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Andrea Nakayama is a Functional Medicine Nutritionist, educator, speaker, founder of Functional Nutrition Alliance, and the host/producer of the 15-Minute Matrix podcast. She joins me today to discuss what she calls the 3 Pillars of Health: Genes, Digestion and Inflammation.
Topics Discussed:
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% off
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Check Out Andrea:
Online
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Further Listening:
The Drugless Doctor with Dr. Bob DeMaria
…
continue reading
Topics Discussed:
- Shortcomings of the healthcare system
- Precision medicine
- Epigenetics
- Functional self help
- Getting back to the basics
- Dieting culture
- Digestion
- Feeding the microbiome
- Hashimotos
- Inflammation
- Autoimmune conditions
- Food sensitivity testing vs tracking and understanding
- GMO's
- Theories behind the rise in autoimmunity
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% off
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Check Out Andrea:
Online
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Further Listening:
The Drugless Doctor with Dr. Bob DeMaria
192 afleveringen
Alle afleveringen
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