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#3: When HEALTHY Becomes UNHEALTHY - Unravelling The Myths Of What Constitutes A Healthy Body & Mind!
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Manage episode 285259036 series 2878830
Inhoud geleverd door Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What does health mean to you?
Is it healthy to avoid mirrors or is it healthy to strive for a lower body composition?
In this episode, Lara & I dig deep in to perceptions around health and fitness and unwrap some of the myths that will really make you think.
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Lara Gya
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INSTAGRAM: https://www.instagram.com/laralive2lift
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WEBSITE: https://www.laragya.com/
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Stephanie Georgiou
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WEBSITE: http://www.mindfoodsteph.com
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CONTACT: mindfoodsteph@gmail.com
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