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948: Eating to Escape, Biz Goals and Judging Yourself
Manage episode 316984069 series 89543
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.
Mentioned In Today's Episode:
Mood+ (the code 30968 will save you $10 on your first order)
1557 afleveringen
Manage episode 316984069 series 89543
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.
Mentioned In Today's Episode:
Mood+ (the code 30968 will save you $10 on your first order)
1557 afleveringen
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