Ga offline met de app Player FM !
A Grade vs B Grade Cyclists (What‘s the Difference?)
Manage episode 301927727 series 2363534
We have this question a lot..."How far off A-Grade cycling am I?" or "If my VO2max improves will that make me an A-Grade rider?"
So we thought we'd share our thoughts on what separates A from B-grade cyclists, form physiology to performance smarts & tactics.
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
173 afleveringen
Manage episode 301927727 series 2363534
We have this question a lot..."How far off A-Grade cycling am I?" or "If my VO2max improves will that make me an A-Grade rider?"
So we thought we'd share our thoughts on what separates A from B-grade cyclists, form physiology to performance smarts & tactics.
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
173 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.