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Inhoud geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 8: Common social fears and overcoming social anxiety

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Manage episode 295371502 series 2927094
Inhoud geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!

  continue reading

17 afleveringen

Artwork
iconDelen
 
Manage episode 295371502 series 2927094
Inhoud geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!

  continue reading

17 afleveringen

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