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BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin
Manage episode 280670553 series 2316684
In this episode, Tim and Aleks discuss getting ridiculously strong through crawling, three specific types of crawling. Aleks is a genius when it comes to training for strength and physical ability. There are some great training tips here if you are looking to crawl your way to strength.
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 afleveringen
Manage episode 280670553 series 2316684
In this episode, Tim and Aleks discuss getting ridiculously strong through crawling, three specific types of crawling. Aleks is a genius when it comes to training for strength and physical ability. There are some great training tips here if you are looking to crawl your way to strength.
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 afleveringen
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