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BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
Manage episode 265427595 series 2316684
In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to https://alekssalkin.leadpages.co/8weekchallenge/
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 afleveringen
Manage episode 265427595 series 2316684
In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to https://alekssalkin.leadpages.co/8weekchallenge/
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 afleveringen
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