Manage episode 346643287 series 3363126
Can you plan your weekly meals in just 10 minutes? With Registered Dietitian Nutritionist and Mindful Eating Coach Dina Garcia's method, you absolutely can! Listen to today's episode to learn how:
- with the right strategies and a little organization meal planning can be easy and quick
- most people over-complicate meal planning which is why they avoid it or aren’t consistent
- the meals you plan don’t have to be perfect. If the family is getting fed and it’s not creating a bunch of stress for you then you are winning!
Connect with Dina:
Sign up for the Junk Drawer Challenge! Follow along as Zee shows you how to organize your junk drawer with minimal frustration. And by the end of the challenge, your junk drawer will be tidy and organized, and you'll know exactly how to keep it that way easily!
Save your seat here: https://go.fireflybridge.com/junk-drawer-challenge
Connect with Diana and Zeenat:
Our Instagram: @organizing_with_ease_podcast
Our Facebook: @OWE Podcast