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7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

28:11
 
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Manage episode 296538866 series 2850390
Inhoud geleverd door iHeart Podcasts. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeart Podcasts of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.

And when we do not have the foundation to help build our confidence, we hesitate, we shy away, and we develop unnecessary fears. These unhealthy reactions to the lack of confidence ultimately affect our way of thinking.

In this episode of On Purpose, Jay Shetty talks about how highly confident people developed self-confidence and the best practices to keep them going.

Key Takeaways:

  • 02:20 We are all seeking self-confidence
  • 04:24 Habit #1: Confident people have worked through their past
  • 11:10 Habit #2: Develop a high-value skill
  • 14:53 Habit #3: Constantly learn new skills
  • 17:14 Habit #4: Have compassion for yourself and for other
  • 20:30 Habit #5: Confidence comes from not reacting but responding slowly
  • 23:00 Habit #6: Knowing your own motivation, self-awareness is confidence
  • 26:07 Habit #7: A confident person is always planning and adapting and visualizing

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

  continue reading

542 afleveringen

Artwork
iconDelen
 
Manage episode 296538866 series 2850390
Inhoud geleverd door iHeart Podcasts. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeart Podcasts of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.

And when we do not have the foundation to help build our confidence, we hesitate, we shy away, and we develop unnecessary fears. These unhealthy reactions to the lack of confidence ultimately affect our way of thinking.

In this episode of On Purpose, Jay Shetty talks about how highly confident people developed self-confidence and the best practices to keep them going.

Key Takeaways:

  • 02:20 We are all seeking self-confidence
  • 04:24 Habit #1: Confident people have worked through their past
  • 11:10 Habit #2: Develop a high-value skill
  • 14:53 Habit #3: Constantly learn new skills
  • 17:14 Habit #4: Have compassion for yourself and for other
  • 20:30 Habit #5: Confidence comes from not reacting but responding slowly
  • 23:00 Habit #6: Knowing your own motivation, self-awareness is confidence
  • 26:07 Habit #7: A confident person is always planning and adapting and visualizing

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

  continue reading

542 afleveringen

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