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Inhoud geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co.. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co. of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 255- Why train?

18:39
 
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Manage episode 268050690 series 2360514
Inhoud geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co.. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co. of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, as usual I refer to it as the wrong episode number, but that’s to be expected by now. More importantly, we answer the commonly asked question “Why should I train or lift weights if I don’t have any specific goals that I want to accomplish?” Honestly most people don’t have aspirations to be competitive or to accomplish anything specific with their workouts. But that doesn’t mean they aren’t training for something. They aren’t just training to be a better worker- outer. This is about improving your quality of life and making every aspect of it better. That’s what this is about.
  continue reading

100 afleveringen

Artwork
iconDelen
 
Manage episode 268050690 series 2360514
Inhoud geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co.. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co. of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, as usual I refer to it as the wrong episode number, but that’s to be expected by now. More importantly, we answer the commonly asked question “Why should I train or lift weights if I don’t have any specific goals that I want to accomplish?” Honestly most people don’t have aspirations to be competitive or to accomplish anything specific with their workouts. But that doesn’t mean they aren’t training for something. They aren’t just training to be a better worker- outer. This is about improving your quality of life and making every aspect of it better. That’s what this is about.
  continue reading

100 afleveringen

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