Ga offline met de app Player FM !
S3 Ep2 Wearing your heart on your sleeve - with Mitch Wallis
Manage episode 255705103 series 2413583
In this episode Sarah and Andy chat to Mitch Wallis, the Founder of the Heart on My Sleeve Movement. Entwined within Mitch's story about his own Mental Health journey is solid scientific and strategic advice on how to tackle mental health at work. The difference between addressing performance and addressing mental health, and how we can all play a role in looking after ourselves and each other. Mitch is fast becoming one of the most recognisable faces in mental health in Australia and works with many businesses including creative agencies to improve their approach to a mentally healthier workplace.
If you'd like to find out more about Mitch and the Heart On My Sleeve movement, check out the links below.
Instagram
PS the video on Youtube that Mitch mentioned is private to him - so we're keeping it that way. Sure you understand š
Other links:
79 afleveringen
Manage episode 255705103 series 2413583
In this episode Sarah and Andy chat to Mitch Wallis, the Founder of the Heart on My Sleeve Movement. Entwined within Mitch's story about his own Mental Health journey is solid scientific and strategic advice on how to tackle mental health at work. The difference between addressing performance and addressing mental health, and how we can all play a role in looking after ourselves and each other. Mitch is fast becoming one of the most recognisable faces in mental health in Australia and works with many businesses including creative agencies to improve their approach to a mentally healthier workplace.
If you'd like to find out more about Mitch and the Heart On My Sleeve movement, check out the links below.
Instagram
PS the video on Youtube that Mitch mentioned is private to him - so we're keeping it that way. Sure you understand š
Other links:
79 afleveringen
Tįŗ„t cįŗ£ cĆ”c tįŗp
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.