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Why Americans Live 10-15 Years Less Than Other Countries w/ Dan Buettner | EP #107

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Manage episode 425914326 series 3402272
Inhoud geleverd door PHD Ventures. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door PHD Ventures of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, Dan and Peter discuss the science behind living longer, what makes the Blue Zones possible, and common myths about Longevity.

  • 21:51 | Decoding the Longevity Secret
  • 46:01 | The Link Between Retirement and Death
  • 55:57 | The Downshifting 80% Rule

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, and New York Times bestselling author. He discovered the Blue Zones, regions where people live the longest, healthiest lives, and his articles in The New York Times Magazine and National Geographic are widely acclaimed. Buettner partners with municipal governments, employers, and insurers to implement Blue Zones Projects, well-being initiatives that improve community health by focusing on environmental, policy, and social changes, benefiting over 5 million Americans. His bestselling books include The Blue Zones, Thrive, The Blue Zones Solution, and The Blue Zones of Happiness. His latest, The Blue Zones Kitchen, combines scientific reporting with 100 recipes for longevity.

Blue Zones Kitchen: https://bluezoneskitchen.com/

Dan's website; www.danbuettner.com

Dan's IG: https://www.instagram.com/danbuettner

Netflix Series (nominated for 6 Emmys!) https://netflix.com/title/81214929

____________

I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:

Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/

AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter

_____________

Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6

I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog

_____________

Connect With Peter:

Twitter

Instagram

Youtube

Moonshots

  continue reading

142 afleveringen

Artwork
iconDelen
 
Manage episode 425914326 series 3402272
Inhoud geleverd door PHD Ventures. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door PHD Ventures of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, Dan and Peter discuss the science behind living longer, what makes the Blue Zones possible, and common myths about Longevity.

  • 21:51 | Decoding the Longevity Secret
  • 46:01 | The Link Between Retirement and Death
  • 55:57 | The Downshifting 80% Rule

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, and New York Times bestselling author. He discovered the Blue Zones, regions where people live the longest, healthiest lives, and his articles in The New York Times Magazine and National Geographic are widely acclaimed. Buettner partners with municipal governments, employers, and insurers to implement Blue Zones Projects, well-being initiatives that improve community health by focusing on environmental, policy, and social changes, benefiting over 5 million Americans. His bestselling books include The Blue Zones, Thrive, The Blue Zones Solution, and The Blue Zones of Happiness. His latest, The Blue Zones Kitchen, combines scientific reporting with 100 recipes for longevity.

Blue Zones Kitchen: https://bluezoneskitchen.com/

Dan's website; www.danbuettner.com

Dan's IG: https://www.instagram.com/danbuettner

Netflix Series (nominated for 6 Emmys!) https://netflix.com/title/81214929

____________

I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:

Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/

AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter

_____________

Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6

I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog

_____________

Connect With Peter:

Twitter

Instagram

Youtube

Moonshots

  continue reading

142 afleveringen

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