Ga offline met de app Player FM !
224. Joy Overstreet and the Cherry Pie Paradox
Manage episode 341248788 series 2561976
Before Geneen Roth, there was Joy Overstreet, leading gatherings and groups of women in San Francisco in the late 1970s, guiding them to notice the sensations in the bodies as they ate food, throw it away when they were full, and the stories they believed about themselves and their bodies. Today on the show listen to Lucia's interview with Joy about her book The Cherry Pie Paradox, and why Joy wrote a book on how to experience lasting weight loss and diet freedom 40 years after she stopped teaching courses and resolved her inner dieter.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/224
The Cherry Pie Paradox Book
Connect with Joy on Instagram
Lose the weight you want your way today
Sign up for the Podcast Primer to be emailed right to your inbox
Send Lucia a message on Instagram
Follow Lucia on TikTok, too
300 afleveringen
Manage episode 341248788 series 2561976
Before Geneen Roth, there was Joy Overstreet, leading gatherings and groups of women in San Francisco in the late 1970s, guiding them to notice the sensations in the bodies as they ate food, throw it away when they were full, and the stories they believed about themselves and their bodies. Today on the show listen to Lucia's interview with Joy about her book The Cherry Pie Paradox, and why Joy wrote a book on how to experience lasting weight loss and diet freedom 40 years after she stopped teaching courses and resolved her inner dieter.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/224
The Cherry Pie Paradox Book
Connect with Joy on Instagram
Lose the weight you want your way today
Sign up for the Podcast Primer to be emailed right to your inbox
Send Lucia a message on Instagram
Follow Lucia on TikTok, too
300 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.